Thursday, February 9, 2012



Bok Choy-Apple Slaw Recipe

Bok Choy-Apple Slaw

Quick Info:

 Servings
Quick MealQuick MealContains DairyContains DairyContains EggContains EggVegetarianVegetarian
Nutritional Info (Per serving):
Calories: 56, Saturated Fat: 1g, Sodium: 272mg, Dietary Fiber: 1g, Total Fat: 2g, Carbs: 8g, Cholesterol: 3mg, Protein: 2g
Carb Choices: 0.5
Recipe Source:Eating Well
Prep Time: 20 mins
Total Time: 20 mins

Ingredients

  • 1/3 cup(s) sour cream, reduced-fat
  • 1/3 cup(s) mayonnaise, reduced-fat
  • 2 tablespoon vinegar, white wine
  • 2 teaspoon sugar, granulated, or honey
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon salt
  • 6 cup(s) bok choy, very thinly sliced, (about 1-pound head, trimmed)
  • 1 large apple(s), Granny Smith, julienned or shredded
  • 1 large carrot(s), julienned or shredded
  • 1/2 cup(s) onion(s), red, slivered

Preparation

1. Whisk sour cream, mayonnaise, vinegar, sugar (or honey), celery salt and salt in a large bowl until smooth. 
 
2. Add bok choy, apple, carrot and onion; toss to coat.

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